Summary
Watch for clues like tired arms, funny feeling in chest, or feeling dizzy. 👀
Eating fruits, moving for 20 minutes each day, and not smoking helps your heart. 🥦
Doctors can check blood pressure quickly, even when you feel okay. 🩺
Key Points
4 points1
Heart disease is the top cause of death worldwide.
2
Many people don’t know they have high blood pressure.
3
World Heart Day encourages 20 minutes of movement each day.
4
Women may feel different signs than men.
New Words to Learn
7 wordscardiovascular disease
illnesses that affect the heart and blood vessels
hypertension
high blood pressure
stroke
when blood can’t reach part of the brain
cholesterol
a type of fat in the blood
diabetes
a condition where blood sugar is too high
symptoms
signs that something might be wrong
risk factors
things that make getting sick more likely
Want to learn even more? Click here to read the full story!
🔊 Reading Article
Kid-friendly voice