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Key Points

5 points
1

Vice President C P Radhakrishnan advocated yoga for mental and physical well‑being.

2

Yoga is practiced worldwide across cultures.

3

Gordhandas Seksaria College of Yoga celebrated 75 years; Kaivalyadhama marks 100 years of service.

4

Swami Kuvalayananda pioneered scientific research on yoga.

5

Yoga teaches discipline, awareness, and calm in an age of constant notifications.

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Summary

He noted yoga’s growing acceptance globally and praised the 75‑year‑old Gordhandas Seksaria College of Yoga and its century‑old campus, Kaivalyadhama.

The speech highlighted the scientific study of yoga begun by Swami Kuvalayananda and the importance of discipline and awareness for young people.

Radhakrishnan emphasized that yoga’s benefits are timeless and can inspire future generations.

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New Words to Learn

14 words
digital connectivity
how computers and phones link people together
concentrate
to focus your mind on one thing
reconnect
to feel close again after being apart
well‑being
being healthy and feeling good
century
a period of one hundred years
legacy
something important left behind for the future
discipline
regular practice that helps you improve
awareness
knowing what is happening around you
Patanjali
an ancient teacher who wrote about yoga
chitta vritti nirodhah
a phrase meaning calming the mind
scientific study
research that uses experiments and data
cultural synthesis
mixing different traditions to create something new
sustained efforts
continual work over a long time
global acceptance
people all over the world agreeing something is good
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