Summary
Her coach gave her blueberries, strawberries, and chocolate while she did exercises.
After many weeks of training, she began winning races again.
Key Points
5 points1
Jyothi Yarraji is a fast runner who fell in June.
2
The injury was a torn anterior cruciate ligament (ACL).
3
She followed a strict rehabilitation plan.
4
Her coach supported her with healthy snacks and encouragement.
5
She returned to competition and started winning.
New Words to Learn
5 wordsACL
short for anterior cruciate ligament, a part inside the knee
ligament
a tough band that connects bones
rehabilitation
special exercises to help the body heal
coach
someone who teaches and guides athletes
berries
small sweet fruits like strawberries and blueberries
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