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Key Points

4 points
1

Encountered injuries and weight‑management issues during preparation

2

Followed a strict training routine and nutrition plan

3

Maintained focus and mental strength despite setbacks

4

Won gold medals in three weight‑lifting categories at the Commonwealth Games

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Summary

Through disciplined training and determination, she turned challenges into success.

Her perseverance led to a historic hat‑trick of gold medals at the Games.

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New Words to Learn

4 words
weight lifter
an athlete who lifts heavy weights as a sport
hat‑trick
achieving three successes of the same kind in a row
discipline
steady and careful effort over time
perseverance
continuing to try even when things are hard
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